Sound Bath Meditation - The Kingsway
Sat, Sep 14
|Coloured Soul Yoga & Wellness
Experience the balancing and relaxing properties of Tibetan and Crystal Singing Bowls. Finally you'll get some rest on the weekend!
Time & Location
Sep 14, 2024, 7:30 p.m. – 9:00 p.m. EDT
Coloured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
About the event
What does a Sound Bath look like?
This Sound Bath will take place in a large, candlelit yoga room at Coloured Soul Yoga & Wellness. Please bring your yoga mat, a cozy blanket, and a pillow for comfort, and dress in comfortable clothing (try to avoid zip-up outfits). We will provide an hour of deep, meditative sound therapy- and your only job is to relax!
Why do we use Singing Bowls?
Tibetan and Crystal Singing Bowls are traditionally known for their healing properties through sound waves.
Based on the knowledge of the , the harmonization of body and mind is achieved through the soft and deep vibrations of the Tibetan Singing Bowls. They stimulate our brainwaves, helping our brain to move into wave frequencies that induce deep meditative and peaceful states, which can be equivalent to 7 Chakrasseveral hours of sleep.
The permeate all dimensions of the being: on the physical plane (relief…