About

Health & Harmony was born from a simple, lifelong belief: healing is most powerful when it honours the fullness of who we are—body, mind, and spirit.

 

My name is José Miguel Peralta, and my journey into medicine began long before my formal training. I originally trained as a medical doctor in Argentina, specializing in family medicine. Even during my medical school years, I felt a persistent truth tugging at me—something essential was missing. I could diagnose, prescribe, and follow protocols, yet a deeper dimension of my patients’ experience remained unaddressed.

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That curiosity opened the door to complementary medicine.
I trained in Ayurvedic Medicine in Argentina and India, explored mind–body practices, and studied Sound Therapy in Argentina and Nepal, eventually immersing myself in Tibetan singing bowl work—a modality I’ve now practiced for nearly nine years. Over and over, I witnessed how sound could reveal insights and shifts in a single session that might take months in a traditional clinical setting. It connected the dots between physiology, emotion, and subtle energetic patterns in a way conventional medicine often struggles to make space for.

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When I moved to Canada, instead of pursuing a license as a family physician, I chose a path that aligned more truthfully with the type of doctor I wanted to be. I entered the naturopathic medical program at the Canadian College of Naturopathic Medicine, studying Traditional Chinese Medicine, acupuncture, botanical medicine, clinical nutrition, and the philosophy of treating the whole person—not just disease.

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I am currently completing the naturopathic licensing process in Canada, and throughout that journey, sound therapy has remained one of my most trusted tools. It allows me to support clients in accessing deep relaxation, nervous system recalibration, emotional release, and the clarity that comes when the mind finally quiets.

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Health & Harmony is the bridge I always imagined—a place where evidence-informed natural medicine meets therapeutic sound, where science and intuition work together instead of competing. My intention is to offer care that respects both the measurable and the mysterious, and to help each person reconnect with their own natural healing capacity.

You are warmly invited to experience this work—whether for stress relief, mental clarity, pain reduction, emotional balance, or simply to reconnect with yourself in a world that rarely slows down.

 

Healing is not one-dimensional.
Neither is my approach.
And neither are you.

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