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Health & Harmony

Dr. José Peralta
Ayurvedic Lifestyle Consultant
Sound Therapist

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About My Approach

I help my clients to find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. With my background as a Family Doctor, an Ayurvedic Consultant and Sound Therapist, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.

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Musli Mix
Fresh Produce

Upcoming Events

  • Sound Bath Meditation
    Sound Bath Meditation
    Multiple Dates
    Sat, Feb 24
    Coloured Soul Yoga & Wellness
    Feb 24, 2024, 8:00 p.m. – 9:30 p.m. EST
    Coloured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
    Feb 24, 2024, 8:00 p.m. – 9:30 p.m. EST
    Coloured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
    Experience the balancing and relaxing properties of Tibetan and Crystal Singing Bowls. Finally you'll get some rest on the weekend!
  • Sound Bath Meditation  - Etobicoke
    Sound Bath Meditation  - Etobicoke
    Multiple Dates
    Sat, Dec 23
    Coloured Soul Yoga & Wellness
    Dec 23, 2023, 7:30 p.m. – 9:00 p.m. EST
    Coloured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
    Dec 23, 2023, 7:30 p.m. – 9:00 p.m. EST
    Coloured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
    Experience the balancing and relaxing properties of Tibetan and Crystal Singing Bowls. Finally you'll get some rest on the weekend!
  • Sound Bath Meditation  - Etobicoke
    Sound Bath Meditation  - Etobicoke
    Sat, Nov 25
    Coloured Soul Yoga & Wellness
    Nov 25, 2023, 7:30 p.m. – 9:00 p.m. EST
    Coloured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
    Nov 25, 2023, 7:30 p.m. – 9:00 p.m. EST
    Coloured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
    Experience the balancing and relaxing properties of Tibetan and Crystal Singing Bowls. Finally you'll get some rest on the weekend!
  • Sound Bath Meditation  - Etobicoke
    Sound Bath Meditation  - Etobicoke
    Multiple Dates
    Sun, Sep 24
    Coloured Soul Yoga & Wellness
    Sep 24, 2023, 8:00 p.m. – 10:30 p.m. EDT
    Coloured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
    Sep 24, 2023, 8:00 p.m. – 10:30 p.m. EDT
    Coloured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
    Experience the balancing and relaxing properties of Tibetan and Crystal Singing Bowls. Finally you'll get some rest on the weekend!

Client Testimonials

"My experience at the group sound bath session was a reset for my body, heart and mind. The sound of the bowls is so soothing, and nurturing that I felt my body being bathed in a pool of water, like a womb"

Viktoria

"Dr. Peralta provides a calming and welcoming atmosphere in which to experience sound healing. He is insightful and really knows his stuff. It was my first time experiencing sound healing and I found the session not only extremely relaxing but also very enlightening."

Marc Bondy

"José lead an amazing experience. I was truly immersed in sound and I left feeling completely relaxed and centered. When José added his voice to the sound bowls, I was transported. Highly recommend!!"

Krista MacIsaac