Health & Harmony
Dr. José Peralta
Ayurvedic Lifestyle Consultant
About My Approach
I help my clients to find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. With my background as a Family Doctor, an Ayurvedic Consultant and Sound Therapist, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.
- Multiple DatesSat, Dec 23Coloured Soul Yoga & WellnessDec 23, 2023, 7:30 p.m. – 9:00 p.m. ESTColoured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
- Sat, Nov 25Coloured Soul Yoga & WellnessNov 25, 2023, 7:30 p.m. – 9:00 p.m. ESTColoured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
- Multiple DatesSun, Sep 24Coloured Soul Yoga & WellnessSep 24, 2023, 8:00 p.m. – 10:30 p.m. EDTColoured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
"My experience at the group sound bath session was a reset for my body, heart and mind. The sound of the bowls is so soothing, and nurturing that I felt my body being bathed in a pool of water, like a womb"
"Dr. Peralta provides a calming and welcoming atmosphere in which to experience sound healing. He is insightful and really knows his stuff. It was my first time experiencing sound healing and I found the session not only extremely relaxing but also very enlightening."
"José lead an amazing experience. I was truly immersed in sound and I left feeling completely relaxed and centered. When José added his voice to the sound bowls, I was transported. Highly recommend!!"