Mind-Body Harmonizing Sound Therapy
- 1 hr 30 min1 hour 30 minutes
- 130 Canadian dollars$130
- Coloured Soul Yoga & Wellness
This is a comprehensive session that aims to assess and harmonize imbalances in your mind and body. In this initial appointment, José will get to know you and your emotional or health concerns. Based on the knowledge of the 7 Chakras, the harmonization of body and mind is achieved through the soft and deep vibrations of the Tibetan and Crystal Singing Bowls. Quickly, a state of deep relaxation is achieved which is equivalent to several hours of sleep. Anxiety, stress, insomnia, fatigue, chronic pain and different emotional states can be addressed in these sessions. In this 1 hour and a half, José will give you a deep sound bath and afterwards he will discuss your experience with you and share his insights based on his findings, giving strategies and/or a treatment plan. This is not only for relaxation, it is a journey for the exploration of various aspect of the self.
2 Willingdon Boulevard, Etobicoke, ON, Canada