Ayurvedic Lifestyle Assessment

Available in person or on line

  • 1 hour 30 minutes
  • 130 Canadian dollars
  • Coloured Soul Yoga & Wellness

Service Description

Integrating the approaches of Ayurvedic Medicine with his background in Family Medicine, José  will guide you to adopt lifestyle changes according to your individual constitution and capacity, favouring balance and harmony. According to Ayurveda, improving digestion and gut health is one of the pillars for any treatment. You'll learn what foods and practices are more appropriate for you and how to listen to your body in order for you to take the right preventative measures to avoid or counteract disease.


Contact Details

  • 2 Willingdon Boulevard, Etobicoke, ON, Canada

    (647) 676-5143

    jose.healthandharmony@gmail.com