Ayurvedic Lifestyle Assessment
Available in person or online
- 1 hr 30 min1 hour 30 minutes
- 130 Canadian dollars$130
- Coloured Soul Yoga & Wellness
Integrating the approaches of Ayurvedic Medicine with his background in Family Medicine, José will guide you to adopt lifestyle changes according to your individual constitution and capacity, favouring balance and harmony. According to Ayurveda, improving digestion and gut health is one of the pillars for any treatment. You'll learn what foods and practices are more appropriate for you and how to listen to your body in order for you to take the right preventative measures to avoid or counteract disease.
2 Willingdon Boulevard, Etobicoke, ON, Canada