Breathwork & Sound Bath Meditation
Sun, Feb 23
|Coloured Soul Yoga & Wellness
Immerse yourself in deep relaxation and rejuvenation through a powerful combination of breathwork and soothing sound vibrations.
Time & Location
Feb 23, 2025, 7:30 p.m. – 9:00 p.m. EST
Coloured Soul Yoga & Wellness, 2 Willingdon Blvd, Etobicoke, ON
About the event
Welcome to Breathwork & Sound Bath Meditation! ✨
Come join us for a deeply relaxing and rejuvenating experience that combines the power of Breathwork and Sound Therapy.
What to expect from this event?
This experience will take place in a cozy, candlelit yoga room at Coloured Soul Yoga & Wellness. The journey will start with breathwork guided by our amazing guest, Mckenzie Piper, to prepare your mind and body for the different sound frequencies. Afterward, José will immerse you in the soothing sounds of Tibetan and Crystal Bowls, chimes, native drum, and other instruments, guiding you into a deeply relaxed state. You'll lie down on the floor, and your only job is to relax! :)
Why Sound Therapy and Breathwork together?
The combination of breathwork and sound therapy creates a powerful synergy for relaxation and healing. Breathwork helps calm the nervous system and increase oxygen flow, preparing the body to…